Would you like to know foods that could save your heart? We'll here you could view your listings of things.
1) Fresh Herbs
2) Black Beans
3) Red Wine and Resveratrol
4) Salmon
5) Tuna
6) Extra Virgin Olive Oil
7) Walnuts
8) Almonds
9) Edamame
10) Tofu
11) Sweet Potatoes
12) Oranges
13) Swiss Chard
14) Carotts
15) Barley
16) Oatmeal
17) Flaxseed
18) Low-Fat Yogurt
19) Foods Fortified With Steroles
20) Coffee
21) Cayenne Chili Pepper
22) Kosher Salt
23) Cherries
24) Blueberries
These are ways you could save your heart, and if you forgett, just get back on and re-read ways to help.
The only thing I'll eat on here is the fruit!
ReplyDeleteI'm good on the Tofu, but i like blueberries;p
ReplyDeleteI'd eat the fruit and sweet potatoes.
ReplyDelete-Tierra
I agree with Tierra!
ReplyDeleteCoffee? Kinda schocking.
ReplyDeleteI would not eat half of anything that is on this list. To healthy for me!
ReplyDelete